Category: Summer

People are always saying that filling your own cup first, before pouring into others, is one of the most vital self-care strategies. They say you need to love yourself before you can love others; that all of this makes you a better version of yourself. But HOW do we actually do that? It’s a fairly […]

I found a leak in my sacred self-love container. I am grateful for this new, heartfelt awareness that has gifted me profound insights during a time when becoming aware is vital. There is so much talk, movement and understanding about why self-love is the strongest vibe at the moment. People all over the planet are […]

Let me ask you a question (and I want you to answer honestly): How happy are you? Most people would say “Of course I am happy!” Some might say “No, not really…” But do you know how happy you really are? (Or are NOT?). Let’s check it out on the Scale of Happiness; give it […]