My recovery from addiction

My recovery from addiction

I had lived what I thought was a full and wonderful life, achieving my goals and successfully climbing the corporate ladder. I did all the things I thought I was supposed to do and I thought I was exactly where I should be. The truth is, I never really played full out. I was always […]

Listen to the voice inside your mind

Listen to the voice inside your mind

There goes that inner voice again. The one in your head that says, ‘You shouldn’t have done that!’ You don’t want to hear it, but you don’t know how to turn it off. And it never turns off, so you listen to the voice inside your mind and start to question things You do the […]

Change your thoughts change your life a woman looking at the horizon letting go of life balloons getting in the way of living life to the full

How a mindset shift can let you have it all

What is a mindset shift A mindset shift is about understanding what is important to you in life. As much as we want to find a sense of self and be happy in everything we do, the reality is that life does get in the way. We create building blocks for ourselves. Or connect with […]

Debra J Hicks used to persist to find perfection in life until she realised it is best to be imperfect

Perfectly imperfect

I said “Yes” to a marriage proposal 20 days before turning 20 because I didn’t believe anyone else would want me. You see, I’d gotten it into my head as a young girl that nothing I did was good enough; that nothing about me was good enough. All I heard were things like: “Be quiet!” […]